AromaTouch Massage Blend

dōTERRA®’s proprietary massage blend combines the therapeutic benefits of oils well-known to relax muscles, calm tension, soothe irritated tissue, increase circulation, smooth and tone. AromaTouch® combines our CPTG® essential oils of basil, grapefruit, cypress, marjoram, peppermint, and lavender in a perfectly relaxing blend which adds many important benefits to various massage techniques.

Cypress: Improves circulation and strengthens capillaries; anti-infectious, anti-rheumatic, astringent,calmative, prostatic decongestant, antispasmodic, and is a neurotonic. It is great for relieving acne, skin rashes, arthritic pain, and plaque in blood vessels. It increases mental energy and attentiveness by reducing drowsiness and irritability.

Marjoram: Analgesic, antibacterial, antibiotic, antidepressant, anti-fungal, anti-infectious, antiinflammatory, antioxidant, antispasmodic, antiseptic, antiviral, blood pressure stabilizer, calmative, digestive stimulant, expectorant, neurotonic, tones the intestines, sedative and relaxing agent.

Peppermint: Analgesic, antibacterial, anti-carcinogenic, antifungal, anti-inflammatory, anti-nausea,Antiseptic, anti-spasmodic, digestive aid, driver of other good oils, fever reducer, headache, relief, invigorating, mental clarity, stamina enhancement

Basil: Antiseptic, antibacterial, antispasmodic, calmative, digestive, nerve tonic, muscle repair, antidepressant, mind mender (stimulates and clears mind at the same time) excellent post surgical formuscle/nerve communication for rapid recovery.

Grapefruit: Antidepressant, anti-cancerous, antiseptic, antispasmodic, astringent, disinfectant, diuretic;Can be helpful with eating disorders, gall bladder issues and liver and lymphatic decongestion, and inrecovery from food and drug addiction.  Relief of toxins to do with cellulite and long term dehydration is gentle but thorough. Grapefruit has a great tonic effect on skin and scalp.

Lavender: Adaptagentic oil – helps all other oils work well together; enhances the recipe for wellness and allows the aspects of Mother Nature to combine to make the blend elements rise to their highest best good within the body systems. Relieves stress, anxiety, and insomnia, relieves pain of insect bites, soothes skin (when burned or harassed it returns to perfect balance when skin heals, natural antihistamine for allergies and for mucous issues, relieves muscles cramping, soothing to skin and sinuses.It is antibacterial, antidepressant, and calmative.

Suggestions for the doTerra AromaTouch Blend only:

• AromaTouch Hand Technique: Dr. Hill has taught many groups this technique and many haveShared this all over the world for stress reduction, comfort and headache relief just from gentlyWorking with the hands in a gentle process

• AromaTouch Blend Diffused:  4-6 drops in Lotus Diffuser, attaché bottle to Ace Diffuser and set for medium; for stress relief and kill airborne germs.   Lifts spirits and clears depression FOG.

• Neck ache:  AromaTouch on the muscles at the base of the neck and out across the shoulders andthen up into the back of the neck where the head attaches.

• Headache: apply AromaTouch on the temples, forehead and back of the neck.Arthritis or Rheumatic Pain:  AromaTouch Blend 4 drops applied to area – can be mixed withCoconut oil and applied to areas often

• Low Back Pain:  Apply AromaTouch to the low back often and enjoy the relief.
  Post Traumatic Shock: AromaTouch 4 drops, Melissa 2 drops, apply to the back of the neck and Rub hands together and inhale.

• Neuropathy:  AromaTouch Blend on the bottoms of the feet, tops of the feet, on the points of the feet and hands that cover spleen, liver and lymphatic systems; always moving upward from the ankle side up and then gently over varicose veins morning and night. If you have been diagnosed with high blood pressure you may mix Lemon oil in your hands with the Aroma Touch Blend to enhance the flow of recovering nerve messages.

• Morning Clarity:  ApplyAroma Touch Blend to the back of the neck and on the back of kneesBefore morning walk or exercise and get mental clarity and a boost to optimism while in motion.

• Soothing Sleep:  Diffuse AromaTouch in the bedroom prior to sleep time and enjoy the peacefulRest.  Apply Aroma Touch to the bottoms of the feet and low back before bedtime and enjoy.

• Massage Dessert Blend:  After a good deep massage, use AromaTouch 2 drops each arm – apply to the inside of the arms and rub arms together and inhale then add Wild Orange 2 drops and rub togethe rand then add Geranium 2 drops and rub together and inhale and you will be productive and happy for hours –remember to drink large quantities of water to float out the toxins that have been loosened.

• Energy Booster:  Apply Aroma Touch to the back of the neck, low back and on the backs of the knees Prior to a long day on your feet and be pleasantly surprised at how much consistent energy you feel all day long.

 

click here to purchase AromaTouch  oil

Holiday Joy is Healthy

It’s the doTerra essential oil blend Holiday Joy that I am referring to, but overall holiday joy is healthy for us too.
I love using essential oils to scent my home and my facial room naturally.  They are great for aromatherapy, but many essential oils have anti-bacterial and anti-viral properties and can kill pathogens in the air by diffusing.

The Holiday Joy oil blend plays a big part in my special Holiday Spirit Face & Body Treatment I am offering at Naturally Delightful Skin Therapy this season .  This blend of wild orange, nutmeg, pine needles, cassia, cinnamon bark and vanilla being diffused in the room promotes a warm holiday embrace  to go along with soothing seasonal music  as you relax while your skin is rejuvenated with a custom facial , back polish, and indulgent hand & arm treatment.

Holiday Joy is only available for a short time during the holiday season and wont be back until October 2012.
Contact me to get yours  before they are all gone or if you would like more info about doTerra or to sample a different oil.

 

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