Springtime Renewal for your Skin

Spring is a time for Renewal. Don’t forget about your skin.

Getting a facial is a great way to refresh your skin from the dry harsh winter to reveal glowing, healthy skin.  There are many benefits of a facial such as:

• deep pore cleansing
• increase circulation & detoxifies
• stimulates metabolis treats dry, oily or sensitive skin
• slows premature aging
• softens wrinkles and fine lines
• clears up blemishes and acne
• relaxes the senses, nerves and muscles

Not only does it makes your skin look great but also makes you feel good on the inside.  I recommend monthly facials for best results, but definitely try to get a facial four times a year, as the seasons change.

 

Robin Lemon, Esthetician
Naturally Delightful Skin Therapy
306 N. Telegraph Rd.  Monroe, Mi  48162
734-344-5085

www.naturallydelightfulskin.com

AromaTouch Massage Blend

dōTERRA®’s proprietary massage blend combines the therapeutic benefits of oils well-known to relax muscles, calm tension, soothe irritated tissue, increase circulation, smooth and tone. AromaTouch® combines our CPTG® essential oils of basil, grapefruit, cypress, marjoram, peppermint, and lavender in a perfectly relaxing blend which adds many important benefits to various massage techniques.

Cypress: Improves circulation and strengthens capillaries; anti-infectious, anti-rheumatic, astringent,calmative, prostatic decongestant, antispasmodic, and is a neurotonic. It is great for relieving acne, skin rashes, arthritic pain, and plaque in blood vessels. It increases mental energy and attentiveness by reducing drowsiness and irritability.

Marjoram: Analgesic, antibacterial, antibiotic, antidepressant, anti-fungal, anti-infectious, antiinflammatory, antioxidant, antispasmodic, antiseptic, antiviral, blood pressure stabilizer, calmative, digestive stimulant, expectorant, neurotonic, tones the intestines, sedative and relaxing agent.

Peppermint: Analgesic, antibacterial, anti-carcinogenic, antifungal, anti-inflammatory, anti-nausea,Antiseptic, anti-spasmodic, digestive aid, driver of other good oils, fever reducer, headache, relief, invigorating, mental clarity, stamina enhancement

Basil: Antiseptic, antibacterial, antispasmodic, calmative, digestive, nerve tonic, muscle repair, antidepressant, mind mender (stimulates and clears mind at the same time) excellent post surgical formuscle/nerve communication for rapid recovery.

Grapefruit: Antidepressant, anti-cancerous, antiseptic, antispasmodic, astringent, disinfectant, diuretic;Can be helpful with eating disorders, gall bladder issues and liver and lymphatic decongestion, and inrecovery from food and drug addiction.  Relief of toxins to do with cellulite and long term dehydration is gentle but thorough. Grapefruit has a great tonic effect on skin and scalp.

Lavender: Adaptagentic oil – helps all other oils work well together; enhances the recipe for wellness and allows the aspects of Mother Nature to combine to make the blend elements rise to their highest best good within the body systems. Relieves stress, anxiety, and insomnia, relieves pain of insect bites, soothes skin (when burned or harassed it returns to perfect balance when skin heals, natural antihistamine for allergies and for mucous issues, relieves muscles cramping, soothing to skin and sinuses.It is antibacterial, antidepressant, and calmative.

Suggestions for the doTerra AromaTouch Blend only:

• AromaTouch Hand Technique: Dr. Hill has taught many groups this technique and many haveShared this all over the world for stress reduction, comfort and headache relief just from gentlyWorking with the hands in a gentle process

• AromaTouch Blend Diffused:  4-6 drops in Lotus Diffuser, attaché bottle to Ace Diffuser and set for medium; for stress relief and kill airborne germs.   Lifts spirits and clears depression FOG.

• Neck ache:  AromaTouch on the muscles at the base of the neck and out across the shoulders andthen up into the back of the neck where the head attaches.

• Headache: apply AromaTouch on the temples, forehead and back of the neck.Arthritis or Rheumatic Pain:  AromaTouch Blend 4 drops applied to area – can be mixed withCoconut oil and applied to areas often

• Low Back Pain:  Apply AromaTouch to the low back often and enjoy the relief.
  Post Traumatic Shock: AromaTouch 4 drops, Melissa 2 drops, apply to the back of the neck and Rub hands together and inhale.

• Neuropathy:  AromaTouch Blend on the bottoms of the feet, tops of the feet, on the points of the feet and hands that cover spleen, liver and lymphatic systems; always moving upward from the ankle side up and then gently over varicose veins morning and night. If you have been diagnosed with high blood pressure you may mix Lemon oil in your hands with the Aroma Touch Blend to enhance the flow of recovering nerve messages.

• Morning Clarity:  ApplyAroma Touch Blend to the back of the neck and on the back of kneesBefore morning walk or exercise and get mental clarity and a boost to optimism while in motion.

• Soothing Sleep:  Diffuse AromaTouch in the bedroom prior to sleep time and enjoy the peacefulRest.  Apply Aroma Touch to the bottoms of the feet and low back before bedtime and enjoy.

• Massage Dessert Blend:  After a good deep massage, use AromaTouch 2 drops each arm – apply to the inside of the arms and rub arms together and inhale then add Wild Orange 2 drops and rub togethe rand then add Geranium 2 drops and rub together and inhale and you will be productive and happy for hours –remember to drink large quantities of water to float out the toxins that have been loosened.

• Energy Booster:  Apply Aroma Touch to the back of the neck, low back and on the backs of the knees Prior to a long day on your feet and be pleasantly surprised at how much consistent energy you feel all day long.

 

click here to purchase AromaTouch  oil

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