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	<title>Living natural and healthy &#187; Featured</title>
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		<title>Springtime Renewal for your Skin</title>
		<link>http://naturallydelightful.com/articles/springtime-renewal-for-your-skin/</link>
		<comments>http://naturallydelightful.com/articles/springtime-renewal-for-your-skin/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 17:49:12 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=314</guid>
		<description><![CDATA[Spring is a time for Renewal. Don&#8217;t forget about your skin. Getting a facial is a great way to refresh your skin from the dry harsh winter to reveal glowing, healthy skin.  There are many benefits of a facial such as: deep pore cleansing increase circulation &#38; detoxifies stimulates metabolis treats dry, oily or sensitive [...]]]></description>
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		<title>AromaTouch Massage Blend</title>
		<link>http://naturallydelightful.com/articles/aromatouch-massage-blend/</link>
		<comments>http://naturallydelightful.com/articles/aromatouch-massage-blend/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 19:22:09 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[cptg oil]]></category>
		<category><![CDATA[doterra]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[pure oil]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=301</guid>
		<description><![CDATA[dōTERRA®&#8217;s proprietary massage blend combines the therapeutic benefits of oils well-known to relax muscles, calm tension, soothe irritated tissue, increase circulation, smooth and tone. AromaTouch® combines our CPTG® essential oils of basil, grapefruit, cypress, marjoram, peppermint, and lavender in a perfectly relaxing blend which adds many important benefits to various massage techniques. Cypress: Improves circulation [...]]]></description>
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		<title>Holiday Joy is Healthy</title>
		<link>http://naturallydelightful.com/articles/holiday-joy-is-healthy/</link>
		<comments>http://naturallydelightful.com/articles/holiday-joy-is-healthy/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:49:36 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=287</guid>
		<description><![CDATA[It&#8217;s the doTerra essential oil blend Holiday Joy that I am referring to, but overall holiday joy is healthy for us too. I love using essential oils to scent my home and my facial room naturally.  They are great for aromatherapy, but many essential oils have anti-bacterial and anti-viral properties and can kill pathogens in [...]]]></description>
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		<title>Stuffed Peppers Vegan Style (gluten free)</title>
		<link>http://naturallydelightful.com/articles/stuffed-peppers-vegan-style-gluten-free/</link>
		<comments>http://naturallydelightful.com/articles/stuffed-peppers-vegan-style-gluten-free/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 23:18:55 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=285</guid>
		<description><![CDATA[Ingredients 15 oz. can black beans, drained and rinsed 2 cloves garlic, minced 3 bell peppers 1 oz. Jalapeno Jack cheese, grated 1 oz. light cheddar cheese, grated 1 1/2 tsp. cumin 1 tsp. cilantro 1 c. corn 1/4 c. water 1 c. cooked rice nonstick cooking spray 1/2 c. onions, finely chopped Directions Note: [...]]]></description>
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		<title>Skin Aging Secrets: Skin Care</title>
		<link>http://naturallydelightful.com/articles/skin-aging-secrets-skin-care/</link>
		<comments>http://naturallydelightful.com/articles/skin-aging-secrets-skin-care/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 17:53:06 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin aging]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=277</guid>
		<description><![CDATA[As we age, our bodies slowly begin to deteriorate. Our skin wrinkles, our hair turns gray, and body parts start to sag. While a few brave souls embrace these changes as part of life, most of us aren’t interested in doing so. We want to fight aging with everything we can! Many people think aging [...]]]></description>
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		<title>Secrets of Meditation For Better Health</title>
		<link>http://naturallydelightful.com/articles/secrets-of-meditation-for-better-health/</link>
		<comments>http://naturallydelightful.com/articles/secrets-of-meditation-for-better-health/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 15:13:18 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=271</guid>
		<description><![CDATA[&#8211; By Matt Clarkson Author of Secrets of Meditation, Health and Manifestation www.SecretsofMeditation.com ========================================================== Meditation can improve your health, increase energy levels and maximize your enjoyment of life.  Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Zucchini Brownies</title>
		<link>http://naturallydelightful.com/articles/zucchini-brownies/</link>
		<comments>http://naturallydelightful.com/articles/zucchini-brownies/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 12:06:03 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=265</guid>
		<description><![CDATA[Zucchini Brownies recipe compliments of www.deabellajewelry.com Ingredients 1/3 cup mini chocolate chips 1/4 cup pitted prune puree 1/3 cup chopped walnuts 1/3 cup unsweetened cocoa 2 cups grated zucchini squeeze out liquid 1 1/2 tsp baking soda 3/4 cup brown sugar 1/4 cup ground flax seed 1 3/4 cups whole wheat pastry flour 1/2 cup sugar [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hot and Cold Therapy with Lavender</title>
		<link>http://naturallydelightful.com/articles/hot-and-cold-therapy-with-lavender/</link>
		<comments>http://naturallydelightful.com/articles/hot-and-cold-therapy-with-lavender/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 22:11:46 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[heat wrap]]></category>
		<category><![CDATA[lavender. heat therapy]]></category>
		<category><![CDATA[pillow]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=253</guid>
		<description><![CDATA[Hot and cold therapy has been used by practitioners to reduce pain, speed up muscle healing and reduce swelling for hundreds of years. By combining this highly effective form of therapy with the relaxation and calming effects of Lavender, you can benefit even more. Read on to learn more about hot and cold therapy used [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mineral Makeup Facts</title>
		<link>http://naturallydelightful.com/articles/mineral-makeup-facts/</link>
		<comments>http://naturallydelightful.com/articles/mineral-makeup-facts/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 16:02:09 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Bath, Body and Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=237</guid>
		<description><![CDATA[Mineral Makeup is composed of natural minerals zinc oxide, titanium dioxide, iron oxides, and mica. These crushed minerals are combined together to make foundations, powders, concealers, blushes and can even be added to lip gloss. Why switch to mineral makeup? light, natural, long-lasting glow non-comedogenic, so it won’t clog pores great for those with sensitive [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Miracle in a Blender</title>
		<link>http://naturallydelightful.com/articles/miracle-in-a-blender/</link>
		<comments>http://naturallydelightful.com/articles/miracle-in-a-blender/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 18:35:53 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=220</guid>
		<description><![CDATA[With so many convenience and  processed foods readily available, many people find it a struggle to make sure they are getting enough fresh fruits and greens in their diet. You might be able to make up a quick salad for dinner or grab a piece of fruit for breakfast but most likely you and your [...]]]></description>
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