Holiday Joy is Healthy

November 30, 2011 by robin  
Filed under Essential Oils, Featured

Holiday Joy Essential Oil BlendIt’s the doTerra essential oil blend Holiday Joy that I am referring to, but overall holiday joy is healthy for us too.
I love using essential oils to scent my home and my facial room naturally.  They are great for aromatherapy, but many essential oils have anti-bacterial and anti-viral properties and can kill pathogens in the air by diffusing.

The Holiday Joy oil blend plays a big part in my special Holiday Spirit Face & Body Treatment I am offering at Naturally Delightful Skin Therapy this season .  This blend of wild orange, nutmeg, pine needles, cassia, cinnamon bark and vanilla being diffused in the room promotes a warm holiday embrace  to go along with soothing seasonal music  as you relax while your skin is rejuvenated with a custom facial , back polish, and indulgent hand & arm treatment.

Holiday Joy is only available for a short time during the holiday season and wont be back until October 2012.
Contact me to get yours  before they are all gone or if you would like more info about doTerra or to sample a different oil.

 

Stuffed Peppers Vegan Style (gluten free)

October 22, 2011 by robin  
Filed under Featured, Recipes


Ingredients

  • 15 oz. can black beans, drained and rinsed
  • 2 cloves garlic, minced
  • 3 bell peppers
  • 1 oz. Jalapeno Jack cheese, grated
  • 1 oz. light cheddar cheese, grated
  • 1 1/2 tsp. cumin
  • 1 tsp. cilantro
  • 1 c. corn
  • 1/4 c. water
  • 1 c. cooked rice
  • nonstick cooking spray
  • 1/2 c. onions, finely chopped


Directions

Note: This recipe is especially for those with a gluten-free diet.

Preheat oven to 350 degrees.
Spray 9″ x 13″ pan with nonstick cooking spray. Cut peppers in half lengthwise and remove seeds.
Combine remaining ingredients minus cheese. Fill peppers with bean mixture until half full and place in pan.
Pour 1/4 cup water in bottom of pan.
Cover with foil and bake for 30 minutes. Remove foil and sprinkle each half with cheese.
Bake uncovered for 5 minutes or until cheese is melted.


 

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