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	<title>Living natural and healthy &#187; Nutrition</title>
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		<title>Miracle in a Blender</title>
		<link>http://naturallydelightful.com/articles/miracle-in-a-blender/</link>
		<comments>http://naturallydelightful.com/articles/miracle-in-a-blender/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 18:35:53 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=220</guid>
		<description><![CDATA[With so many convenience and  processed foods readily available, many people find it a struggle to make sure they are getting enough fresh fruits and greens in their diet. You might be able to make up a quick salad for dinner or grab a piece of fruit for breakfast but most likely you and your [...]]]></description>
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		<title>Raw Food Recipes for Kids</title>
		<link>http://naturallydelightful.com/articles/raw-food-recipes-for-kids/</link>
		<comments>http://naturallydelightful.com/articles/raw-food-recipes-for-kids/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 13:45:44 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=58</guid>
		<description><![CDATA[Check out this raw food recipe book for kids, it&#8217;s filled with 80+ pages of recipes, tips, and advice. Why do kids need raw foods? Because cooking kills all of the enzymes and fifty percent of the nutrients. EVERYONE can benefit from adding more raw foods to their diet. If you are not sure about [...]]]></description>
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		<title>Mom&#8217;s, High Fructose Corn Syrup is Okay in Moderation</title>
		<link>http://naturallydelightful.com/articles/moms-high-fructose-corn-syrup-is-okay-in-moderation/</link>
		<comments>http://naturallydelightful.com/articles/moms-high-fructose-corn-syrup-is-okay-in-moderation/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 14:58:15 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Fitness and Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=59</guid>
		<description><![CDATA[by Holly Rigsby, Author Fit Yummy Mummy From the High Fructose Corn Syrup Commercial… “Wow you don’t care what the kids eat, huh?” “You know what they say about it”……Silence for this mom is STUMPED Come back: “There’s no artificial ingredients and like sugar it is okay in moderation” In Moderation……….That is the KEY, right? [...]]]></description>
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		<title>Keeping It Cool &#8211; Summertime Cooking Tips</title>
		<link>http://naturallydelightful.com/articles/keeping-it-cool-summertime-cooking-tips/</link>
		<comments>http://naturallydelightful.com/articles/keeping-it-cool-summertime-cooking-tips/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 13:13:38 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=50</guid>
		<description><![CDATA[The last thing we want to do in the hot summer is heat up the kitchen cooking dinner. Thankfully there are plenty of ways to feed your family and still beat the heat. Breakfast is fairly easy since fresh fruit, yogurt, granola, cereals and smoothies are delicious in the A.M. any time of year. Dinnertime [...]]]></description>
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		<title>Going Organic Starts Here</title>
		<link>http://naturallydelightful.com/articles/going-organic-starts-here/</link>
		<comments>http://naturallydelightful.com/articles/going-organic-starts-here/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 19:38:23 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic 101]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=45</guid>
		<description><![CDATA[A huge part of going organic is making a point to consume locally grown food. You can develop a relationship with the grower and as a result, become better informed on how your food is produced. You may also find that organic produce is not as expensive as you originally thought. However, if you can&#8217;t [...]]]></description>
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		<title>Meeting Your Healthy Eating Goals</title>
		<link>http://naturallydelightful.com/articles/meeting-your-healthy-eating-goals/</link>
		<comments>http://naturallydelightful.com/articles/meeting-your-healthy-eating-goals/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 19:09:39 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=46</guid>
		<description><![CDATA[So, you&#8217;ve resolved to eat healthier in 2008, have you created a plan for this? Setting a goal is great, but without a plan of action, it&#8217;s not going to happen. A plan can help you to meet your goal of eating healthier and won&#8217;t overwhelm you. To create your plan you will need to [...]]]></description>
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		<title>Start substituting to make the transition to better food</title>
		<link>http://naturallydelightful.com/articles/start-substituting-to-make-the-transition-to-better-food/</link>
		<comments>http://naturallydelightful.com/articles/start-substituting-to-make-the-transition-to-better-food/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 18:57:40 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=41</guid>
		<description><![CDATA[If you study true nutrition long enough, you soon realize that your quest to provide more nourishing food for your family is going to be an uphill battle.  Not only will you have your own poor nutritional habits to overcome, but you will at times feel as if you are taking on the entire and [...]]]></description>
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		<title>Healthy Easter Treats</title>
		<link>http://naturallydelightful.com/articles/healthy-easter-treats/</link>
		<comments>http://naturallydelightful.com/articles/healthy-easter-treats/#comments</comments>
		<pubDate>Tue, 03 Apr 2007 14:15:08 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=32</guid>
		<description><![CDATA[Easter is right around the corner, and that of course means plenty of candy and treats for the kids. Not only does the Easter bunny bring sweets in the form of chocolate bunnies and eggs and of course the always popular marshmallow peeps, but the kids also receive plenty of candy at school and from [...]]]></description>
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		<title>Eating Healthy Can Taste Good</title>
		<link>http://naturallydelightful.com/articles/healthy-eating/</link>
		<comments>http://naturallydelightful.com/articles/healthy-eating/#comments</comments>
		<pubDate>Thu, 01 Mar 2007 18:46:59 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=28</guid>
		<description><![CDATA[Eating Healthy Can Taste Good One of the biggest reasons people don’t eat healthy foods is because they feel it won’t taste good.  The problem is, if your health food doesn’t taste good, you’re eating the wrong health food.  Just because something is good for you doesn’t mean it has to taste bland, boring, or [...]]]></description>
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		<title>8 Fun Ideas To Get Your Kids To Eat Their Veggies</title>
		<link>http://naturallydelightful.com/articles/8-fun-ideas-to-get-your-kids-to-eat-their-veggies/</link>
		<comments>http://naturallydelightful.com/articles/8-fun-ideas-to-get-your-kids-to-eat-their-veggies/#comments</comments>
		<pubDate>Tue, 20 Feb 2007 21:26:12 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=23</guid>
		<description><![CDATA[Do you have trouble getting your kids to eat their veggies? I sure do. My daughter used to be great about trying and eating just about anything…and then she turned 2 ½. Now it is pretty much impossible to get her to eat anything other than corn when it comes to vegetables. So I had [...]]]></description>
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