<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Living natural and healthy</title>
	<atom:link href="http://naturallydelightful.com/articles/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturallydelightful.com/articles</link>
	<description></description>
	<lastBuildDate>Tue, 23 Mar 2010 18:37:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Miracle in a Blender</title>
		<link>http://naturallydelightful.com/articles/miracle-in-a-blender/</link>
		<comments>http://naturallydelightful.com/articles/miracle-in-a-blender/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 18:35:53 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=220</guid>
		<description><![CDATA[With so many convenience and  processed foods readily available, many people find it a struggle to make sure they are getting enough fresh fruits and greens in their diet. You might be able to make up a quick salad for dinner or grab a piece of fruit for breakfast but most likely you and your [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/miracle-in-a-blender/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Handmade Body Lotion</title>
		<link>http://naturallydelightful.com/articles/free-handmade-body-lotion/</link>
		<comments>http://naturallydelightful.com/articles/free-handmade-body-lotion/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:07:34 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Bath, Body and Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[freebie]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=210</guid>
		<description><![CDATA[Just head over to cloud 9 to get yours.
]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/free-handmade-body-lotion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential oil users, do you dare to compare?</title>
		<link>http://naturallydelightful.com/articles/essential-oil-users-do-you-dare-to-compare/</link>
		<comments>http://naturallydelightful.com/articles/essential-oil-users-do-you-dare-to-compare/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 14:22:59 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=201</guid>
		<description><![CDATA[Here is a very generous offer  to experience the best essential oils in the world and discover the dōTERRA® difference.
dōTERRA will trade you any empty bottle of your Nature’s Sunshine, Be Young, Forever Green (TruEssence), Young Living, or Butterfly Express Lavender, Lemon, or Peppermint essential oil for a dōTERRA Introduction to Essential Oils Kit which [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/essential-oil-users-do-you-dare-to-compare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Quick and Easy Ways to Start Using Essential Oils</title>
		<link>http://naturallydelightful.com/articles/20-quick-and-easy-ways-to-start-using-essential-oils/</link>
		<comments>http://naturallydelightful.com/articles/20-quick-and-easy-ways-to-start-using-essential-oils/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 00:20:12 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=190</guid>
		<description><![CDATA[1.  For good smelling towels, sheets, clothes, etc. place a few drops of your favorite essential oil onto a small wash cloth and toss into the clothes dryer while drying.
2.  Potpourri which has lost its scent can be revived by adding a few drops of essential oil.
3.  Add a few drops of [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/20-quick-and-easy-ways-to-start-using-essential-oils/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green behind the wheel</title>
		<link>http://naturallydelightful.com/articles/green-behind-the-wheel/</link>
		<comments>http://naturallydelightful.com/articles/green-behind-the-wheel/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 00:07:12 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Going Green]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=165</guid>
		<description><![CDATA[We have a love affair with the car.

It started well over 100 years ago and it has continued unabated ever since. We are always looking for ways to go faster with more power and panache, ignoring the cost to ourselves and the environment.
It can&#8217;t go on forever&#8230;
We eagerly await the day when a clean, cheap [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/green-behind-the-wheel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipes for Kids</title>
		<link>http://naturallydelightful.com/articles/raw-food-recipes-for-kids/</link>
		<comments>http://naturallydelightful.com/articles/raw-food-recipes-for-kids/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 13:45:44 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=58</guid>
		<description><![CDATA[Check out this raw food recipe book for kids, it&#8217;s filled with  80+ pages of recipes, tips, and advice.


Why do kids need raw foods?
Because cooking kills all of the enzymes and fifty percent of the nutrients.
EVERYONE can benefit from adding more raw foods to  their diet.
If you are not sure about raw foods [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/raw-food-recipes-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brown Betty Apple Dessert</title>
		<link>http://naturallydelightful.com/articles/brown-betty-apple-dessert/</link>
		<comments>http://naturallydelightful.com/articles/brown-betty-apple-dessert/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 01:01:00 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/brown-betty-apple-dessert/</guid>
		<description><![CDATA[(Yields 6)
Ingredients:
2 large Granny Smith apples, peeled and cored
¾ cup unsweetened apple juice
1 tsp cinnamon
½ cup brown sugar
5 slices whole wheat bread
1 tbsp lemon juice
Instructions:
Preheat oven to 375ºF degrees.
Cut the apples into thin slices and place them in a large bowl. Drizzle with lemon juice and mix well. Stack the bread slices and cut into [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/brown-betty-apple-dessert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be On Guard</title>
		<link>http://naturallydelightful.com/articles/be-on-guard/</link>
		<comments>http://naturallydelightful.com/articles/be-on-guard/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 18:56:09 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[doterra]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=101</guid>
		<description><![CDATA[
On Guard™ is a unique essential oil blend formulated to support healthy immune function and for eliminating and controlling pathogens .
Ideas for aromatic, topical, or dietary usage.
1. Mix with a tbsp of water, gargle for 1 minute then swallow at the on-set of a sore throat.
2. Put 5 drops Oregano and 5 drops on guard [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/be-on-guard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gaiam Balance Ball Chair</title>
		<link>http://naturallydelightful.com/articles/gaiam-balance-ball-chair/</link>
		<comments>http://naturallydelightful.com/articles/gaiam-balance-ball-chair/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 12:57:26 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[Fitness and Exercise]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[balance ball]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=92</guid>
		<description><![CDATA[
The BalanceBall Chair is made so that you can have fitness and          comfort all in one place and all day long. Developed by a chiropractor,  the Balance Ball Chair is an effective tool for strengthening core muscles and improving spinal alignment &#8211; both at home and at [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/gaiam-balance-ball-chair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flat Tummy Foods</title>
		<link>http://naturallydelightful.com/articles/flat-tummy-foods/</link>
		<comments>http://naturallydelightful.com/articles/flat-tummy-foods/#comments</comments>
		<pubDate>Thu, 28 May 2009 17:24:13 +0000</pubDate>
		<dc:creator>robin</dc:creator>
				<category><![CDATA[weightloss]]></category>
		<category><![CDATA[fat burning]]></category>

		<guid isPermaLink="false">http://naturallydelightful.com/articles/?p=62</guid>
		<description><![CDATA[The fastest way to a flat tummy is….
….changing up what you eat!
That is what my fat burning mentor Holly Rigsby, of  Fit Yummy Mummy says.

That’s right ~ doesn’t matter HOW awesome your exercise program is. If you continue to fill your body with junky, processed, empty calorie and high sugar foods you will not achieve [...]]]></description>
		<wfw:commentRss>http://naturallydelightful.com/articles/flat-tummy-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
